Release to Replenish: Getting Rid of The Blah, Blahs

Are you in a tango with thoughts that bring you down? As a parent, our job is moment-to-moment with situations that are not in our control, happening all the time, and any time of the day; whether we feel ready … Continue reading

Screamfree Parent Handles Car Accident

Have you ever been in a car accident?  Ever had that feeling of panic run through your mind and your body as something potentially life threatening and unexpected happens to you? Recently, my daughter (age 11) and I were on … Continue reading